World Trade Center Riverside View

Kickstarter to Meditation

Start the day off right

If you are around the Atrium lobby on a Monday why not consider joining our Meditation class between 1 and 1.30pm. It’s a great way to launch your week free of stress and the gentle calm that creates a positive feeling of wellbeing.

Atrium Lobby. Mondays: 1 – 1.30pm

(Simply drop in – no special clothing or equipment required)

Develop the skills to:

  • Become calm, focussed & clear
  • Create positive mental habits
  • Reduce stress in a short period of time